Blast from the Past Snacks You Can Still Buy Whether you were a day one Shia LaBouf fan, watching Even Stevens, or swooning over Ethan Kraft in Lizzie McGuire, we can all remember the days before calorie counting, gluten intolerance, and spin...
Shop Local for Fresh Food with Quinciple At Eat Up New York, we’re all about keeping it local, especially when it comes to food. The relationship between an average city dweller and the farmer behind their food is basically non-existent. Think...
Health & Healing of Raw Food – Behind the Kitchen at Quintessence After having such a wonderful dining experience at Quintessence, I was of course intrigued by the story behind the raw food eatery. I was fortunate enough to speak with Mun Chan, one of the co-founders of...
Put Yourself First – Goddess on the Go “Serve your highest self.” “Fill your tank with gratitude.” “Reconnect to yourself.” “Reach your potential.” At Goddess On The Go, these phrases echoed throughout the day. We were...
Going to a BBQ? You need to bring a Perfect Hostess Gift In the summer everyone is spending more time with friends and more time outdoors. There are parties and barbecues, sports to watch, and beach homes to visit. When in doubt, it is always best to bring a...
The East Coast Needs Audrey’s Cookies After 21 years working in corporate America, Roberta hit the ground running with one cookie recipe and with the hope to continue to spread her mother’s love for years to come. Audrey, Roberta’s Mother,...
5 Reasons You Should Try Nitro Coffee This Summer The latest trend in coffee is literally exploding across the nation. This summer’s coffee craze is nitro-cold brew and two places in NYC are brewing up the best in nitro on tap: Stumptown Coffee Roasters,...
YouTube Space NY Hosts Free Screenings Even though I’ve now been living in the city for almost a year, it still amazes me how on any given night here there are endless options of things to do. Regardless of how many hours I spend prowling the...
Raw, Organic, Vegan Food since 1999! Quintessence in the East Village After such a delicious and eye opening experience at Rockin Raw, I was interested to find other raw vegan eateries in New York City. So my quest began and led me quickly to Quintessence. Located in the east...
Summertime Fitness Classes in NYC – Get your Zen On There are so many upcoming wellness events happening all over the city that’ll get you out and active in the sun for free! These classes will surely get your heart pumping and ready to indulge in that after...
From Spreadable Bacon to Edible Aloe This Year’s NYC Fancy Food Show Proves to Be the Yummiest Year Yet As I marched into the main hall along with the others attendees of the Fancy Food Show, at the Jacob Javits Center, it was difficult not to revel in the familiar, faint scent of freshly made French crepes that...
Fresh Routes is Bringing Cooking Back Always looking for ways to make cooking less overwhelming, while still healthy and delicious, I somehow stumbled upon Fresh Routes and boy am I happy I did. Where did Fresh Routes come from? Fresh Routes,...
