Behind the Macaroons: Interview with Emmy’s Organics Am I the only one who absolutely must end my meal with something sweet? Even if I’ve had the most delicious, nutrient dense, filling meal, my sweet tooth will always creep up on me, begging for just a little...
No Junk with this New Food Delivery Service App: SoRipe As much as I love to cook, I can’t deny the convenience of Seamless and other delivery services here in NYC. I guess we’re one lucky city with the ability to order whatever we want whenever we want....
Our Experience with the Clean Program 21-Day Cleanse To explain the Clean Program in the simplest way, I’d say it’s like hitting the reset button for your body. By giving yourself 21 days of eating clean, and food approved by the Clean Program, your body...
Summer Recipes Using doTerra’s Sunsational Flavors Promo Kit I was first introduced to doTERRA essential oils at Goddess On The Go. Essential oils in general are very healing, but doTERRA are known as the absolute finest in the world. Their collection of single...
Looking for a new Yoga Class in NYC? Check out these Yoga options We should all try incorporating more yoga into our weekly exercise regimen. How many times have you heard that? And how many times have you ignored it? I always try telling my family and friends how beneficial...
Keeping it Healthy While Eating Out in NYC Ever feel overwhelmed by the seemingly endless amount of restaurants this city has to offer? Just when you think you know the ins and outs of a neighborhood, a new local spot opens and throws you for a loop....
Behind the Kitchen with Leith Hill of Ellary’s Greens “I want our food to let your mouth feel like it’s had a party while your body has enough energy to dance and live vibrantly!”-Leith Hill of Ellary’s Greens, perfectly sums up her philosophy on her...
Behind the Kitchen with The Purple Carrot Delivery services are all the rave these days. Especially those that allow you to become your own "at home" personal chef! Fresh ingredients are delivered straight to your door with easy directions that will...
Local Farmers at the Union Square Greenmarket If you haven’t checked out the world-famous Greenmarket at Union Square yet, add it to your summer bucket list. The farmer’s market is open all four seasons of the year, but summertime at the market seems...
Shop Local for Fresh Food with Quinciple At Eat Up New York, we’re all about keeping it local, especially when it comes to food. The relationship between an average city dweller and the farmer behind their food is basically non-existent. Think...
Health & Healing of Raw Food – Behind the Kitchen at Quintessence After having such a wonderful dining experience at Quintessence, I was of course intrigued by the story behind the raw food eatery. I was fortunate enough to speak with Mun Chan, one of the co-founders of...
Put Yourself First – Goddess on the Go “Serve your highest self.” “Fill your tank with gratitude.” “Reconnect to yourself.” “Reach your potential.” At Goddess On The Go, these phrases echoed throughout the day. We were...
