Sure the 4th of July is about our nation's independence, fireworks and patriotism, but just like other holidays, it's also all about the food! It's a time when people grill an all-American spread of burgers...

Why waste all of your week’s hard work on one or two good meals and Netflix binges when there are plenty of healthy and fun options all around New York? Plus, a ton of them are free! Read on to see this...

Despite a hectic season so far, for those with allergies, warm weather has finally found itself to NYC which means it's time to start venturing out come lunch time! So, if you happen to be either working on...

Creating delicious and creative meals out of raw food seems like an impossible task, but for Tere Fox, the co-owner and chef at Rockin Raw, it seems to come naturally. Rockin Raw is a true family affair as...

Finally, finally, finally Shake Shack in Madison Square Park is back. As the number one Shake Shack fan, at least in the Eat Up New York Office, I dragged everyone out on their second open day to get some...

"Ladies and Gentleman there are currently 20-30 minute eastbound delays due to earlier signal problems at Jamaica." Oh how we have all heard this in the morning and slowly start to accept hearing this more...

Levain Bakery, a tiny shop below street level on West 74th St. and Amsterdam Avenue, is home to incredibly fresh baguettes, rolls, and muffins. Everything is baked on-site fresh every day from the finest...

There’s been a lot of talk recently about both Vegan and Paleo diets. Is one better than the other? What are the pros and cons of each? Is it all a bunch of crap? I’m here to bring you my findings on both...

When Julie and I went to the taping of The Chew they made two grilled dishes that both looked delicious and easy! I decided to cook for my mom and test out one of these recipes. The original recipe for...

The weekends, for many, are thought of as the perfect time to fit in a cheat meal or loosen up that workout regimen for a couple of days. You’ve put in good time and effort to be healthy and fit for the past...

Lunch can be complicated in the city.  You may have all intentions of running out to grab something to eat only to find yourself waiting in line, for forty five minutes, for a salad.  I really thought I had...

At last week’s BodyLocal Networking Luncheon I attended, they served some delicious plant-based, gluten free food. I was so impressed with the complex and interesting flavors, and the colorful variety of...