What are Vegan and Paleo Diets all About? There’s been a lot of talk recently about both Vegan and Paleo diets. Is one better than the other? What are the pros and cons of each? Is it all a bunch of crap? I’m here to bring you my findings on both...
Grilled Chicken Paillard with Grilled Pineapple Salad Recipe When Julie and I went to the taping of The Chew they made two grilled dishes that both looked delicious and easy! I decided to cook for my mom and test out one of these recipes. The original recipe for...
Healthy Happenings in NYC Weekend of May 29-31 The weekends, for many, are thought of as the perfect time to fit in a cheat meal or loosen up that workout regimen for a couple of days. You’ve put in good time and effort to be healthy and fit for the past...
Lunch at Grey Bar and Restaurant on West 26th Street Lunch can be complicated in the city. You may have all intentions of running out to grab something to eat only to find yourself waiting in line, for forty five minutes, for a salad. I really thought I had...
Delivering Real Food to your Door: Kitchen Therapy NYC At last week’s BodyLocal Networking Luncheon I attended, they served some delicious plant-based, gluten free food. I was so impressed with the complex and interesting flavors, and the colorful variety of...
Checking out Hudson Eats at Brookfield Place One of the latest additions to the trendy food court scene is Hudson Eats, located inside Brookfield Place in Battery Park City. Bordered by the Hudson River and nestled among big name retail shops and...
Father’s Day Gifts Ideas for “That Dad” We all have "That Dad" that is known for something. The dad who keep his favorite beer in the basement fridge, the dad who swears he should have pursued a career as a BBQ Pitmaster, the dad who swears he can...
Broadway Bites Returns to Greeley Square Park: June 1st to July 26th Everyone loves the markets that UrbanSpace opens up all around the city from the Union Square Holiday Market to Mad. Sq. Eats. I’m really looking forward to the opening of this year’s Broadway Bites....
What’s the Deal with GMOs and are they Safe? You’ve probably seen recent headlines exclaiming that Chipotle is officially GMO free. People seem thrilled about this revamp on their favorite guacamole, but do people truly understand what this change...
Best Lunch Spots on the Upper West Side Warm weather has finally found itself to NYC which means its time to start venturing out come lunch time. So, if you happen to be either working on the Upper West Side or somehow just ended up there, here are...
How to Stay Fit in NYC this Summer Wondering how to stay fit in nyc this summer? Well, when the weather heats up, it’s time to get outside and make NYC your gym! Whether you’re looking for a full body boot camp or a more relaxing,...
New Lunch Menu at Pounds and Ounces in Chelsea If you’re looking for a place to go for a fun night out with friends, the unique dinner menu, oversized bar, captivating cocktail list, and upbeat music at Pounds and Ounces make for a great option. The...
