Lifestyle

You’ve probably seen recent headlines exclaiming that Chipotle is officially GMO free. People seem thrilled about this revamp on their favorite guacamole, but do people truly understand what this change...

Wondering how to stay fit in nyc this summer? Well, when the weather heats up, it’s time to get outside and make NYC your gym! Whether you’re looking for a full body boot camp or a more relaxing,...

For individuals working in the health and wellness industry in NYC, it can be hard connecting with others in the field. Sure you may have your accra yoga partner and your green juice drinking buddy, but hardly...

After briefly meeting Jared Koch, the creator and co-author of Clean Plates, I was thrilled to sit down with him for an official Behind the Kitchen interview. As a fellow alum of the University of Michigan,...

If there’s one thing every New Yorker has in common (besides our love for good food) is that we are constantly busy. Maybe that can be said for our society in general, but I find it incredibly true here. We...

As more and more people shift to a greener, plant-based lifestyle, it is wonderful to have organizations like The Seed who make the shift delicious and accessible to New Yorkers. They've been hosting monthly...

Whether you're planning a walk down the aisle, you have serious dreams of moving up the corporate ladder, or you simply want to take up those awesome jeans that have six-inches-too-much awesomeness in the...

I try to take my favorite dance class at least once a week. It’s a bit out of the way from where I live, so it’s hard find motivation to make the trek over. But once I discovered that I could pick up my...

The weather is officially getting warmer, meaning there is no better time to be outside! One of my favorite outdoor activities is visiting outdoor markets filled with local artisans and entrepreneurs creating...

Did you know only 6% of Americans eat the recommended amount of vegetables? Are you really that surprised? With fast food quick fixes just about everywhere, and the fact that meat is still thought of as the...

There are a few veggies that I wait all year for and Spring brings 3 of my all time favorites!  Head to your local Greenmarket and look out for these three veggies in the coming weeks. Ramps What is...

Mason jars, Paleo friendly cuisine, and bone broth are three of the hottest food trends right now. And you will find them all at Indie Fresh at the Gotham West Market. This healthy food concept offers fresh...