Wondering how to stay fit in nyc this summer? Well, when the weather heats up, it’s time to get outside and make NYC your gym! Whether you’re looking for a full body boot camp or a more relaxing, meditative class, there are endless options around the city.

Stay Fit in NYC at the Bryant Park FitClub

Join Bryant Park all summer long for free hour-long boot camps and barre classes (presented by barre3). Held Mondays and Wednesdays, before work, these classes are open to the public and have something for everyone.

WellAndGood Sweat Series

Subscribe to WellAndGood to stay updated on upcoming Sweat Series complimentary classes. These classes are first come, first served. Hosted at Athleta’s Flatiron store location, Well+Good handpicks NYC’s top fitness instructors and puts on an amazing workout class, with some extra perks too! Classes range from dance cardio and power yoga, to barre and cycling. Stick around after class for a private shopping experience before the store opens to the public. Plus..One lucky attendee will win a $100 Athleta gift card at every sweat session!

NYC Parks Outdoor Fitness

Click here for a full list of fitness classes taking place at NYC parks. Activities offered range from sunset yoga, abdominator, to total body bootcamps. All take place outdoors in various locations around the state.

Stay Fit in NYC with the November Project

This is a free fitness movement that originated in Boston as a way to stay in shape during the cold winter months. Now in NYC, the movement encourages people of all fitness levels and backgrounds to get out of their beds and get moving! Whether you’re an advanced athlete or just beginning, the November Project will challenge everyone.


Looking for a more social and competitive workout? Check out Zogsports, a co-ed social sports league for young professionals in cities across the US. This league is all about having fun, being active, and interactive. They make it easy for people to get together and play, on and off the field, striking a perfect balance of good fun, good sportsmanship, and a chance to give back to the community.

Stay Fit in NYC by Running a 5k

Signing up for a 5k today is a great way to stay motivated all summer long! Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. It host’s the world’s largest directory of sports and recreational activities, including more than 66,000 races, leagues, tournaments, camps and other recreational listings.

How will you stay fit in NYC this summer? Let us know!

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About The Author

Resident Tourist

Born here. Lives here and never leaving. The nicest person to ever not speak in public. Loves New York