Tagged Healthy

Am I the only one who absolutely must end my meal with something sweet? Even if I’ve had the most delicious, nutrient dense, filling meal, my sweet tooth will always creep up on me, begging for just a little...

I was first introduced to doTERRA essential oils at Goddess On The Go. Essential oils in general are very healing, but doTERRA are known as the absolute finest in the world. Their collection of single...

Nowadays it seems like everyone I know has a different dietary restriction; gluten free, vegan, vegetarian, pescatarian, etc. Of course I want everyone to be happy, but all of these restrictions sure make...

Finding good sushi in NYC is more of a challenge than I originally thought it would be. Growing up on Long Island, I had my one sushi spot that I always went to and never had to worry about branching out. Yet,...

Always looking for ways to make cooking less overwhelming, while still healthy and delicious, I somehow stumbled upon Fresh Routes and boy am I happy I did. Where did Fresh Routes come from? Fresh Routes,...

Quinn Popcorn is our favorite new snack! If you love popcorn too, we’ve found your new obsession. You may have seen in the news recently all of the troubles with eating traditional microwave popcorn. It’s...

Time and time again when I tell people that I’m a vegetarian, they are in disbelief. Everyone is overly concerned about my protein intake and that I’m not getting enough nutrients. They think they can’t...

I recently attended, the much anticipated, The Seed Expo. It was their fourth annual expo and conference, featuring over 100 exhibitors, world-renowned speakers, doctors and nutritionists, as well as...

The Fourth of July is one of our favorite holidays, for obvious reasons. With the barbeques, beers, beach, and fireworks, you’re guaranteed to have a great day. But with all the food and booze, you’re also...

Summer is a great time to experiment with some delicious summer recipes. Summer recipes are my favorite because, there are so many delicious vegetables and fruits, in season, that you can use to make these...

A stroll through Union Square Park, on a summer day in the city, never ceases to amaze me. It’s always lively and action packed with people, pets, activities; it’s definitely a sight to see. On a late...

To be honest, I’ve never been a pasta lover. I don’t know exactly why, but maybe because it was never a staple in my family dinners, or maybe because once I became interested in health and nutrition, pasta...